If you're a guy and your main squeeze is about to give birth to your first child together, remember the importance of being a good birth partner.

Just because the woman gives birth it doesn't mean you get a free pass until the kid pops out. Your job is to be there in every way possible... emotional, physical, and spiritual.

So step up to your birth partner responsibilities and you'll grow closer as a couple just in time to welcome the little bundle of joy.