I caught this article recently on how Jessica Simpson was putting on the pounds after her break up with tony romo. If you take a look at her in this get up, it certainly looks like she's trying to hide something.

The source says she's been stuffing herself with sweets to help herself feel better. Hey, haven't we all been there?

People deal with break ups differently, of course. Some pack on the pounds, other isolate themselves. The Dating Dames blog advises that it's good to have an "exit plan." I agree.

What do you think? How do you deal with break ups? And, are they really as bad as we think they are?